Author: Alison Cowpar

25 May Do More, Procrastinate Less, Feel Great

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Do More. Procrastinate Less. Feel Great. (Click Below) https://www.additudemag.com/adhd-procrastination-strategies-do-more-feel-great/...

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21 Dec Breaking The Anxiety Cycle Through Kindness. (Click Here)

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https://www.youtube.com/watch?v=EgU3i-g8ZRY&authuser=0...

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29 Jul Unusual Anxiety Symptoms You Might Not Recognise (Click Here)

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Unusal Anxiety Symptoms You Might Not Recognise (Click Here)...

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18 Jun How to Stop Smoking Using Hypnotism (Click Here)

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https://youtu.be/iFSlqPkGOwY...

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18 Jun How hypnotherapy can help change your life (Click Here)

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https://youtu.be/mNlPjIonE7g...

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18 Jun How I Beat Anxiety with Hypnotherapy and Became a Hypnotherapist (Click Here)

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https://youtu.be/RTgPIf92EnU...

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20 May Cognitive Defusion & Letting Thoughts Go (Click Here)

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    https://youtu.be/CpdVMs818AE...

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12 May Benefits of Counselling (Click Here)

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22 Apr The Gestalt Prayer (Click Here)

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The Gestalt Prayer I Do My Thing And You Do Your Thing. I Am Not In This World To Live Up To Your Expectations, And You Are Not In This World To Live...

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07 Apr 10Tips For Better Mental Health (Click Here)

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https://youtu.be/agPsqRDNS3g...

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